About Lisa

Lisa is a multifaceted wellness guide who embraces her practice with much passion and purpose. As a certified RYT Yoga instructor for the past twenty years, a certified Reiki Practitioner and Sound Healing Meditation Facilitator and an Ayurvedic Wellness Coach, Lisa has a unique approach to healing and wellbeing that integrates ancient wisdom with modern science and compassionate guidance. Her approach is always personalized, holistic, and grounded in the belief that true healing begins with a deep connection to oneself. She is committed to helping individuals expand their consciousness, tap into their inner wisdom, and live a more fulfilling and authentic life. She has a passion for helping others achieve balance and well-being through the practices of Reiki therapy, Sound healing meditation and Ayurvedic consulting.

As the founder of Kosha Wellness and Kosha Botanica, Lisa has created a safe and supported haven for individuals seeking to find healing, balance, peace, and fulfillment in their lives. Lisa's work is grounded in spirituality, awareness, and mindfulness. With her knowledge, expertise, empowered teachings and compassionate approach, Lisa is dedicated to helping her clients find inner peace, align with their true selves and live a more balanced and fulfilling life. She is a trusted wellness guide for those seeking to improve their overall well-being and live their best lives.